vitamins for your health

I use google traslation for this news from china news online.

Health news in China.Vitamins and minerals are essential nutrients the body's normal function. Vitamins and minerals due to the characteristics of some of the features in the promotion of the human body, various vitamins and minerals, there may be a synergy, a certain lack or excess of elements that may affect the absorption of other vitamins or minerals, use. Therefore, to ensure a comprehensive intake of various nutrients in order to achieve the best results.